Why Study The Alexander Technique?  Form, Function & Flow...


Proven Solution for Back Pain ResolutionBased on research by The British Medical Journal.

Pain Prevention - Stress injuries, migraines, back, neck or shoulder pain, sciatica, fibromyalgia or tennis elbow.

Posture Improvement - For martial arts, Pilates or yoga students. Ideal for pregnant women, computer users, gardeners, asthma or scoliosis suffers.  Please click here to view a 3 minute video and article from the BBC on better posture easing back pain: http://news.bbc.co.uk/2/hi/health/7568948.stm

Performance Enhancement -  Singers, musicians, actors and dancers; voice, movement and music educators; athletes, equestrians, golfers, runners or tennis players.

Personal or Professional Growth - Those people in physically demanding and/or mentally stressful occupations, public speakers and business professionals, psychologists and counselors, or physical, occupational and massage therapists.

 

Who has studied the Alexander Technique?

The Technique has been studied by a wide audience including Robin Williams, Jamie Lee Curtis, Sting, Terry Gross, Kevin Kline, Aldous Huxley, William Hurt, Jacqueline Onassis Kennedy, Moshe Feldenkrais, Paul McCartney, John Dewy, George Bernard Shaw, Jane Brody, Arthur Rubenstein, Vladimir Horowitz, Paul Newman and Nikolas Tinbergen - recipient of the Noble Prize for Physiology and Medicine.